{"id":206,"date":"2023-05-18T08:47:16","date_gmt":"2023-05-18T08:47:16","guid":{"rendered":"https:\/\/devu05.testdevlink.net\/inner\/?p=206"},"modified":"2023-05-18T21:20:17","modified_gmt":"2023-05-18T21:20:17","slug":"healthy-habits-dulces-kitchen","status":"publish","type":"post","link":"https:\/\/devu05.testdevlink.net\/inner\/2023\/05\/18\/healthy-habits-dulces-kitchen\/","title":{"rendered":"Healthy Habits – Dulce\u2019s Kitchen"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”60″ constrain_group_1=”yes” bottom_padding=”60″ left_padding_desktop=”60″ constrain_group_2=”yes” right_padding_desktop=”60″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”blg” advanced_gradient_angle=”0″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”207″ image_size=”full” animation_type=”entrance” animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img1″][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”208″ image_size=”full” animation_type=”entrance” animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img22″][vc_column_text]Eating healthy is an essential part of maintaining a balanced lifestyle. The food we eat plays a crucial role in our physical and mental wellbeing. Incorporating healthy recipes into our daily diet can help us stay fit, energetic, and resilient. In addition to providing nourishment, healthy recipes are also delicious and satisfying. By making healthy eating a priority and incorporating a range of tasty and nutritious recipes into our diets, we can enhance our overall health and wellbeing. Whether you’re looking to lose weight, improve your digestion, or simply feel better, healthy recipes can provide a foundation for a healthier and more fulfilling life.<\/p>\n

Personally, I use alternatives a lot (for example vegan & gluten free substitutes) but you can use your regular ingredients if you wish. I am no chef by all means, I’m just a food enthusiast and I love to share the recipes that I use in my kitchen to help you stay consistent because healthy living shouldn’t be a phase, it’s a lifestyle.<\/p>\n

In this blog you\u2019ll get a lot of variety of meals & desserts prepared in a very organic way. I focus on providing with a very easy to follow step-by-step process. This is not one of those complicated procedure that only professional chefs can create. These recipes are designed for anyone who has a little bit of interest in creating in the kitchen.<\/p>\n

If you’re looking for more recipes feel free to subscribe to my youtube channel<\/a> where I share different recipes. Enjoy these meals and show some love to yourself by staying healthy!<\/p>\n

P.S. It is better to view these recipes on a computer as the steps are easier to follow on a desktop. Each step is written above the photo.<\/strong>[\/vc_column_text][nectar_btn size=”small” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” button_id=”btt1″ text=”Subscribe” url=”https:\/\/www.youtube.com\/channel\/UCeWEEKPz7lCvSlMHLcblPYA”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”40″ constrain_group_1=”yes” bottom_padding=”40″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”blg1″ advanced_gradient_angle=”0″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Click on the photo for the recipe<\/h4>\n[\/vc_column_text][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Food:<\/h3>\n[\/vc_column_text][image_with_animation image_url=”212″ image_size=”full” animation_type=”entrance” animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img1″ img_link=”https:\/\/devu05.testdevlink.net\/inner\/2023\/05\/18\/potato-soup\/”][image_with_animation image_url=”211″ image_size=”full” animation_type=”entrance” animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img1″ img_link=”https:\/\/devu05.testdevlink.net\/inner\/2023\/05\/18\/quinoa-salad\/”][image_with_animation image_url=”210″ image_size=”full” animation_type=”entrance” animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img1″ img_link=”https:\/\/devu05.testdevlink.net\/inner\/2023\/05\/18\/creamy-penne-pasta\/”][image_with_animation image_url=”209″ image_size=”full” animation_type=”entrance” animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img1″ img_link=”https:\/\/devu05.testdevlink.net\/inner\/2023\/05\/18\/vegetable-casserole\/”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_spacing=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

Desserts:<\/h3>\n[\/vc_column_text][image_with_animation image_url=”214″ image_size=”full” animation_type=”entrance” animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img1″ img_link=”https:\/\/devu05.testdevlink.net\/inner\/2023\/05\/18\/salami-biscuits\/”][image_with_animation image_url=”216″ image_size=”full” animation_type=”entrance” animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img1″ img_link=”https:\/\/devu05.testdevlink.net\/inner\/2023\/05\/18\/coconut-sponge-cake\/”][image_with_animation image_url=”215″ image_size=”full” animation_type=”entrance” animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img1″ img_link=”https:\/\/devu05.testdevlink.net\/inner\/2023\/05\/18\/vanilla-poppy-seed-biscuit-casserole\/”][image_with_animation image_url=”213″ image_size=”full” animation_type=”entrance” animation=”Fade In” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”img1″ img_link=”https:\/\/devu05.testdevlink.net\/inner\/2023\/05\/18\/walnut-cookies\/”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”60″ constrain_group_1=”yes” bottom_padding=”60″ left_padding_desktop=”60″ constrain_group_2=”yes” right_padding_desktop=”60″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”blg” advanced_gradient_angle=”0″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding”…<\/p>\n","protected":false},"author":1,"featured_media":207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":{"0":"post-206","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blogs"},"_links":{"self":[{"href":"https:\/\/devu05.testdevlink.net\/inner\/wp-json\/wp\/v2\/posts\/206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/devu05.testdevlink.net\/inner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/devu05.testdevlink.net\/inner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/devu05.testdevlink.net\/inner\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/devu05.testdevlink.net\/inner\/wp-json\/wp\/v2\/comments?post=206"}],"version-history":[{"count":11,"href":"https:\/\/devu05.testdevlink.net\/inner\/wp-json\/wp\/v2\/posts\/206\/revisions"}],"predecessor-version":[{"id":333,"href":"https:\/\/devu05.testdevlink.net\/inner\/wp-json\/wp\/v2\/posts\/206\/revisions\/333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/devu05.testdevlink.net\/inner\/wp-json\/wp\/v2\/media\/207"}],"wp:attachment":[{"href":"https:\/\/devu05.testdevlink.net\/inner\/wp-json\/wp\/v2\/media?parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/devu05.testdevlink.net\/inner\/wp-json\/wp\/v2\/categories?post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/devu05.testdevlink.net\/inner\/wp-json\/wp\/v2\/tags?post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}